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A life coach is a professional that helps individuals to identify and achieve personal goals. They provide support, guidance, structure and accountability for their clients as they work towards achieving these objectives. Life Coaches can help with a variety of topics such as career development, relationships, health & wellness or lifestyle changes like quitting smoking or getting organized. Typically the first step in working with a life coach is an initial consultation session where you will discuss your current situation and what it is you wish to accomplish through coaching sessions. During this time the coach will get to know more about who you are so they can better understand your needs and develop strategies tailored specifically for you. After the initial meeting has taken place, regular one-on-one meetings between client and Coach can take place either over Skype/Phone calls or in person depending on location proximity etc.. During each session ideas regarding how best to reach desired outcomes may be discussed along with techniques which could aid progress such as journaling activities / focus exercises etc... The role of the Life Coach isn’t solely focused around providing advice but also involves listening actively while offering encouragement throughout each stage of change . A key part of being successful when working alongside someone else involves maintaining consistent levels motivation - something which most coaches strive hard at encouraging within their clients! Overall ,the job description for any good quality Life Coach should involve; Active Listening , Goal Setting Strategies , Encouragement & Motivation coupled together with strong communication skills . Its worth noting however that whilst many people enter into this type profession because it feels meaningful there are certain qualifications required before anyone is allowed practice (These requirements vary from country/state) !